It’s not uncommon to hear about postpartum depression in women, but in these conversations, men are often left out. The reality is that about 1 in 10 dads struggle with postpartum depression. Unfortunately, it doesn’t get as much attention as maternal postpartum depression, often leaving men to try to manage it and figure it out on their own. The good news is, that doesn’t have to be the case as there are lots of treatment and support options to help men through the transition to fatherhood.