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Perinatal Mental Health Resources

Here to make your healing journey less lonely.

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Is my worry “normal” or is it postpartum anxiety?

While there is some level of nervousness, worry, and anxiety that comes with the transition to parenthood (and is healthy and adaptive), we’re seeing an increase in postpartum anxiety at clinical levels—causing levels of distress and impairment that interfere with daily functioning. It’s estimated that about 10% of mothers develop anxiety during the postpartum period.

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